Directions:
- Preheat oven to 450 degrees.
- Combine vegetables and garlic. Spread evenly onto 2 lightly greased baking sheets. Toss with oil, salt & pepper.
- Bake for 40-50 minutes, tossing vegetables and rotating sheets halfway through. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.8 Kcal (652 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Sodium | 488.63mg | 20% | |
| Potassium | 785.69mg | 17% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.9mg | 10% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.24 Kcal (298 kJ) | ||
| Calories from fat | 17.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Sodium | 223.43mg | 20% | |
| Potassium | 359.27mg | 17% | |
| Total Carbs | 13.09g | 10% | |
| Sugars | 1.82g | 16% | |
| Dietary Fiber | 1.97g | 17% | |
| Protein | 1.43g | 6% | |
| Vitamin C | 13.6mg | 49% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 0.9mg | 10% | |
| Calcium | 28.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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