• Main
  • Recipes
  • Roasted Potatoes and Asparagus with Parmesan Recipe

Roasted Potatoes and Asparagus with Parmesan Recipe

Posted by
Rate It!
Roasted Potatoes and Asparagus with Parmesan
Add your photo!
Ingredients
4
Count
Nutrition
275
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 450°F with rack in upper third.
  2. Toss together asparagus, potatoes, oil, and 1/2 teaspoon each of salt and pepper in a large shallow baking pan, spreading evenly. Roast, stirring once, 20 minutes. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 3 minutes more.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.93 Kcal (1151 kJ)
Calories from fat 141.93 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 17.57mg 6%
Sodium 119.38mg 5%
Potassium 704.06mg 15%
Total Carbs 24.94g 8%
Sugars 3.4g 14%
Dietary Fiber 3.4g 14%
Protein 10.98g 22%
Vitamin C 27.2mg 45%
Iron 94.1mg 523%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 107.07 Kcal (448 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 24%
Cholesterol 6.84mg 6%
Sodium 46.49mg 5%
Potassium 274.2mg 15%
Total Carbs 9.71g 8%
Sugars 1.32g 14%
Dietary Fiber 1.32g 14%
Protein 4.27g 22%
Vitamin C 10.6mg 45%
Iron 36.6mg 523%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top