Directions:
- Whisk together honey, juice and olive oil and pour over pork in a re-sealable plastic bag . Add seasoning and zest and refrigerate overnight.
- Preheat oven to 450 degrees F. Place pork on roasting rack and roast for 10 to 15 minutes or until rack turns a deep golden brown. Reduce heat to 275 and roast for an additional 35 to 50 minutes or until pork reaches a internal temperature of 140 degrees F. Remove pork from oven and let rest for 15 minutes. Slice chops and serve with Zucchini Fritters.
- For the Zucchini Fritters:
- Grate the zucchini on the large holes of a grater onto a clean kitchen towel. Sprinkle with the salt. Let stand while you prepare the other ingredients. Wring as much liquid out of the zucchini as possible, discarding liquid.
- In a medium bowl, combine the zucchini, mint, dill, scallion, garlic, lemon zest, pepper and feta. Stir in the egg and flour and mix until well combined.
- Heat enough canola oil to 350 degrees F in a pan over medium-high heat to come halfway up the sides of the fritters. Form fritters, using 1/4 cup measure, and place gently into the hot oil. Fry, turning once, until the fritters are golden brown on each side, 4 to 6 minutes. Remove from the pan and drain on paper towels for a minute. Plate and garnish with a dollop of Greek yogurt, dill and lemon zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.51 Kcal (651 kJ) | ||
| Calories from fat | 88.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 15% | |
| Sodium | 1320.25mg | 55% | |
| Potassium | 169.04mg | 4% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 16.3mg | 91% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 90.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 15% | |
| Sodium | 1351.4mg | 55% | |
| Potassium | 173.03mg | 4% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 6.42g | 25% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 24mg | 39% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 16.7mg | 91% | |
| Calcium | 142.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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