Directions:
- FOR MARINADE.
- Melt 2 T butter in large heavy sucepan over medium heat.
- Add onion, sautee about 15 minutes and add garlic, cumin, cinnamon and allspice.
- After spices are toasted add beer, mustard and honey, bring to boil.
- Remove from heat and puree.
- After the marinade is cooled add meat and marinade overnight (at least 8 hours).
- PORK.
- Remove from marinade, pat dry and season with salt and pepper. (Reserve marinade).
- Heat oil in large skillet. When hot and oil ripples, brown all sides of meat to add crust.
- Transfer meat to baking sheet and roast in oven (pre-heated to 375 degrees) for 45-60 minutes until internal temp reaches 155 degrees.
- Tranfer meat to platter to rest. Reserve drippings.
- GRAVY.
- Combine juices and marinade in saucepan. Bring to boil; reduce heat and simmer.
- Mix butter and flour until paste forms. Add to sauce and simmer until it thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.53 Kcal (1375 kJ) | ||
| Calories from fat | 146.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 102.83mg | 34% | |
| Sodium | 226.02mg | 9% | |
| Potassium | 671.67mg | 14% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 34.19g | 68% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.12 Kcal (658 kJ) | ||
| Calories from fat | 69.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 25% | |
|---|---|---|---|
| Cholesterol | 49.18mg | 34% | |
| Sodium | 108.09mg | 9% | |
| Potassium | 321.21mg | 14% | |
| Total Carbs | 4.87g | 3% | |
| Sugars | 3.68g | 31% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 16.35g | 68% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1mg | 11% | |
| Calcium | 21.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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