| Amount Per 1 Serving | |||
| Calories | 236.5 Kcal (990 kJ) | ||
| Calories from fat | 105.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 18% | |
| Sodium | 183.37mg | 8% | |
| Potassium | 864.31mg | 18% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.1mg | 23% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.11 Kcal (444 kJ) | ||
| Calories from fat | 47.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 18% | |
|---|---|---|---|
| Cholesterol | 24.61mg | 18% | |
| Sodium | 82.28mg | 8% | |
| Potassium | 387.81mg | 18% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 1.72g | 15% | |
| Dietary Fiber | 2.03g | 18% | |
| Protein | 8.75g | 39% | |
| Vitamin C | 6.3mg | 23% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.9mg | 23% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.