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Roasted Pork and Potatoes With Creamy Applesauce (Food Network Kitchens) Recipe

Roasted Pork and Potatoes With Creamy Applesauce (Food Network Kitchens) Recipe

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Roasted Pork and Potatoes With Creamy Applesauce (Food Network Kitchens)

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Ingredients:

Serving

1 1/2 lb small red-skinned potatoes, halved
1 red bell pepper , cut into 1-inch pieces
2 tsp fresh thyme
1 1/2 tbsp extra-virgin olive oil
kosher salt and freshly ground pepper
1 cup applesauce
1/4 cup light sour cream
dash of freshly grated nutmeg
1 1/4 to 1 1/2 lb pork tenderloin, cut into 4 pieces

Directions:

Preheat the oven to 375 degrees F. Toss the potatoes and bell pepper with the thyme, 1 tablespoon olive oil, 1/2 teaspoon salt, and pepper to taste in a shallow baking dish. Transfer to the oven and roast until the potatoes are slightly tender, about 20 minutes.
Meanwhile, mix the applesauce, sour cream and nutmeg in a small bowl and set aside.
Pat the pork dry and season with salt and pepper. Heat the remaining 1/2 tablespoon olive oil in a large skillet over medium-high heat. Add the pork and sear until browned on all sides, about 6 minutes. Transfer the pork to the baking dish with the vegetables and continue to roast until a thermometer inserted into the center of the pork registers 145 degrees F, 15 to 20 more minutes. Transfer the pork to a cutting board and let stand 5 minutes before slicing. Serve with the roasted vegetables and creamy applesauce.
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.73 Kcal (1841 kJ)
Calories from fat	95.07 Kcal
		% Daily Value*
Total Fat	10.56g	16%
Cholesterol	115.57mg	39%
Sodium	165.37mg	7%
Potassium	1174.33mg	25%
Total Carbs	45.97g	15%
Sugars	11.33g	45%
Dietary Fiber	6.18g	25%
Protein	38.02g	76%
Vitamin C	53.8mg	90%
Vitamin A	2.4mg	81%
Iron	16.1mg	89%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	95.33 Kcal (399 kJ)
Calories from fat	20.61 Kcal
		% Daily Value*
Total Fat	2.29g	16%
Cholesterol	25.06mg	39%
Sodium	35.85mg	7%
Potassium	254.59mg	25%
Total Carbs	9.97g	15%
Sugars	2.46g	45%
Dietary Fiber	1.34g	25%
Protein	8.24g	76%
Vitamin C	11.7mg	90%
Vitamin A	0.5mg	81%
Iron	3.5mg	89%
Calcium	17.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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