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Roasted Plums With Sour Cream Recipe

Roasted Plums With Sour Cream Recipe

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Ingredients:

Serving

4 large purple plums, cut in half and pitted
1/3 cup water
1/2 tsp vanilla extract
1/4 cup brown sugar
1/4 cup low-fat sour cream
2 tbsp brown sugar

Directions:

Place plum halves, cut sides down, in an 8-inch square baking dish. Stir together 1/3 cup water and vanilla; pour over fruit. Sprinkle 1/4 cup brown sugar evenly over fruit.
Bake plums at 450° for 25 to 30 minutes or until skins just start to blister. Divide fruit and syrup evenly among four bowls. Top each with 1 Tbsp. low-fat sour cream and 1/2 Tbsp. brown sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.57 Kcal (1958 kJ)
Calories from fat	72.45 Kcal
		% Daily Value*
Total Fat	8.05g	12%
Cholesterol	20.13mg	7%
Sodium	64.62mg	3%
Potassium	454.98mg	10%
Total Carbs	97.27g	32%
Sugars	90.66g	363%
Dietary Fiber	1.84g	7%
Protein	4.03g	8%
Vitamin C	6.1mg	10%
Iron	0.7mg	4%
Calcium	163.6mg	16%

Amount Per 100 g
Calories	118.07 Kcal (494 kJ)
Calories from fat	18.29 Kcal
		% Daily Value*
Total Fat	2.03g	12%
Cholesterol	5.08mg	7%
Sodium	16.32mg	3%
Potassium	114.89mg	10%
Total Carbs	24.56g	32%
Sugars	22.89g	363%
Dietary Fiber	0.46g	7%
Protein	1.02g	8%
Vitamin C	1.5mg	10%
Iron	0.2mg	4%
Calcium	41.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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