Amount Per 1 Serving | |||
Calories | 348.9 Kcal (1461 kJ) | ||
Calories from fat | 144.16 Kcal | ||
% Daily Value* | |||
Total Fat | 16.02g | 25% | |
---|---|---|---|
Sodium | 13.98mg | 1% | |
Potassium | 336.97mg | 7% | |
Total Carbs | 50.74g | 17% | |
Sugars | 3.41g | 14% | |
Dietary Fiber | 5.54g | 22% | |
Protein | 13.19g | 26% | |
Vitamin C | 0.8mg | 1% | |
Iron | 21.3mg | 119% | |
Calcium | 8.9mg | 1% |
Amount Per 100 g | |||
Calories | 156.95 Kcal (657 kJ) | ||
Calories from fat | 64.85 Kcal | ||
% Daily Value* | |||
Total Fat | 7.21g | 25% | |
---|---|---|---|
Sodium | 6.29mg | 1% | |
Potassium | 151.58mg | 7% | |
Total Carbs | 22.82g | 17% | |
Sugars | 1.53g | 14% | |
Dietary Fiber | 2.49g | 22% | |
Protein | 5.94g | 26% | |
Vitamin C | 0.4mg | 1% | |
Iron | 9.6mg | 119% | |
Calcium | 4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.