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Roasted Leeks With Poached Eggs and Warm Spinach Salad Recipe

Roasted Leeks With Poached Eggs and Warm Spinach Salad Recipe

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Roasted Leeks With Poached Eggs and Warm Spinach Salad

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Ingredients:

Serving

4 medium leeks, halved with white and light green parts cut into 1-inch chunks
3 tbsp olive oil, divided
2 tbsp lemon juice
4 tsp dijon mustard
6 large eggs
12 cups baby spinach leaves
2 cups button mushrooms, sliced
1 pint cherry tomatoes
3 oz aged gouda cheese

Directions:

Preheat oven to 400. Toss leeks with 2 T olive oil in a bowl. Season with salt and pepper, if desired. Spread leeks on baking sheet and roast 45 minutes, or until golden, turning several times with spatula.
Meanwhile, whisk together lemon juice, mustard and remaining 1 T oil in a small bowl. Season with salt and pepper, if desired.
Fill large skillet with 2 water, and bring to a boil. Add eggs, reduce heat to medium-low and poach eggs 5 min, or until whites and yolks have turned opaque, spooning simmering water over eggs.
Toss spinach with mushrooms, tomatoes, roasted leeks and dressing in a large bowl. Divide salad among 6 dinner plates. Top each serving with 1 poached egg and garnish with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.26 Kcal (1052 kJ)
Calories from fat	143.65 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	202.16mg	67%
Sodium	287.89mg	12%
Potassium	729.49mg	16%
Total Carbs	14.7g	5%
Sugars	4.8g	19%
Dietary Fiber	3.22g	13%
Protein	14.36g	29%
Vitamin C	33.4mg	56%
Iron	4.3mg	24%
Calcium	229.5mg	23%

Amount Per 100 g
Calories	92.4 Kcal (387 kJ)
Calories from fat	52.83 Kcal
		% Daily Value*
Total Fat	5.87g	25%
Cholesterol	74.34mg	67%
Sodium	105.87mg	12%
Potassium	268.27mg	16%
Total Carbs	5.41g	5%
Sugars	1.76g	19%
Dietary Fiber	1.18g	13%
Protein	5.28g	29%
Vitamin C	12.3mg	56%
Iron	1.6mg	24%
Calcium	84.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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