Directions:
- Remove the fell (tissue-like covering) from roast with a sharp knife. Rub surface of roast with garlic and olive oil; sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper. Place roast in a large Dutch oven; cover and bake at 350° for 1 hour, turning occasionally. Skim fat from pan drippings; discard fat.
- Combine water, Worcestershire sauce, onion, remaining salt, and pepper; pour over roast. Cover and bake 1 hour or until tender.
- Transfer roast to a warm serving platter, and keep warm. Reserve pan drippings.
- Combine flour and small amount of water to form a smooth paste. Combine flour mixture and pan drippings in a small saucepan. Cook over medium heat, stirring constantly, until thickened and bubbly. Serve gravy with roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1943.31 Kcal (8136 kJ) | ||
| Calories from fat | 1410.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.75g | 241% | |
|---|---|---|---|
| Cholesterol | 510.3mg | 170% | |
| Sodium | 905.75mg | 38% | |
| Potassium | 992.12mg | 21% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 116.42g | 233% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 7.1mg | 40% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 230.18 Kcal (964 kJ) | ||
| Calories from fat | 167.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 241% | |
|---|---|---|---|
| Cholesterol | 60.44mg | 170% | |
| Sodium | 107.29mg | 38% | |
| Potassium | 117.52mg | 21% | |
| Total Carbs | 0.8g | 2% | |
| Sugars | 0.18g | 6% | |
| Dietary Fiber | 0.09g | 3% | |
| Protein | 13.79g | 233% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 0.8mg | 40% | |
| Calcium | 16.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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