Directions:
- Preheat oven to 450°.
- Combine all ingredients in a jelly-roll pan, tossing well. Bake at 450° for 10 minutes or until beans are tender and browned, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.18 Kcal (2090 kJ) | ||
| Calories from fat | 366.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.68g | 63% | |
|---|---|---|---|
| Sodium | 728.42mg | 30% | |
| Potassium | 908.04mg | 19% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 11.57g | 46% | |
| Protein | 18.12g | 36% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 2.2mg | 12% | |
| Calcium | 258.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 225.45 Kcal (944 kJ) | ||
| Calories from fat | 165.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 63% | |
|---|---|---|---|
| Sodium | 328.99mg | 30% | |
| Potassium | 410.11mg | 19% | |
| Total Carbs | 11.58g | 9% | |
| Sugars | 2.97g | 26% | |
| Dietary Fiber | 5.23g | 46% | |
| Protein | 8.18g | 36% | |
| Vitamin C | 8.4mg | 31% | |
| Iron | 1mg | 12% | |
| Calcium | 116.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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