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Roasted Goose with Port Wine Cherry Sauce Recipe

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Roasted Goose with Port Wine Cherry Sauce
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Ingredients
13
Count
Nutrition
4965
Calories
Total time
210
Minutes
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Use a fork to prick the goose all over. Do not go into the meat, just through the skin. Season inside and out with sea salt, stuff with the orange, lemon, and apple; tie the wings behind the bird with cooking twine. Place breast-side-down into a roasting pan, and fill with 1/2-inch of water.
  3. Bake in the preheated oven for 45 minutes, then remove from the oven. Turn the goose breast-side-up, and prick the skin with a fork again. Add water to the pan to bring the level back up to 1/2-inch. Return the goose to the oven, and cook until an instant-read thermometer inserted into the thickest part of the thigh, near the bone reads 170 degrees F (75 degrees C), about 2 hours. Remove from the oven, and cover loosely with aluminum foil to rest.
  4. Spoon 2 tablespoons of goose fat from the roasting pan into a small saucepan, and heat over medium heat. Stir in the cherries and cook until the cherries have softened and begun to release their juice, about 10 minutes. Stir in the port wine, and bring to a boil over high heat. Boil for 2 minutes, then stir in the ginger, green onion, sugar, soy sauce, and chicken stock. Return to a boil, then reduce heat to medium, and simmer until the sauce has reduced by half, or to your desired consistency, about 10 minutes. Serve the sauce alongside the goose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4965.14 Kcal (20788 kJ)
Calories from fat 4322.97 Kcal
% Daily Value*
Total Fat 480.33g 739%
Cholesterol 482.7mg 161%
Sodium 704.8mg 29%
Potassium 827.08mg 18%
Total Carbs 96.13g 32%
Sugars 65.7g 263%
Dietary Fiber 6.27g 25%
Protein 7.56g 15%
Vitamin C 59.7mg 100%
Iron 0.7mg 4%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 432.9 Kcal (1812 kJ)
Calories from fat 376.91 Kcal
% Daily Value*
Total Fat 41.88g 739%
Cholesterol 42.09mg 161%
Sodium 61.45mg 29%
Potassium 72.11mg 18%
Total Carbs 8.38g 32%
Sugars 5.73g 263%
Dietary Fiber 0.55g 25%
Protein 0.66g 15%
Vitamin C 5.2mg 100%
Iron 0.1mg 4%
Calcium 7.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 138.5
    Points
  • 134
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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