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Fresh Herb Green Bean Salad Recipe

Fresh Herb Green Bean Salad Recipe

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Ingredients:

Serving

2 lbs fresh green beans (cut into 1 1/2 inch pieces)
24 small cherry tomatoes, halved
1/2 cup red onion, chopped
3/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1/4 cup water
1/4 cup white wine vinegar
2 tbsp parmesan cheese, grated
2 tbsp olive oil
1/2 tsp dried thyme
salt and pepper
2 garlic cloves, minced

Directions:

Steam green beans in, covered, 5-8 minuntes, just until crisp.
Drain beans and dump into a bowl of cold water. Drain again.
Combine beans with tomatoes and onions and set aside.
Combine all remaining ingredients in medium bowl.
Combine both bowls together in large bowl and mix well. Let refridgerate at least 15 minutes before serving. Serve cold or room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.62 Kcal (723 kJ)
Calories from fat	47.23 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Cholesterol	1.47mg	0%
Sodium	59mg	2%
Potassium	1256.79mg	27%
Total Carbs	27.27g	9%
Sugars	16.1g	64%
Dietary Fiber	8.74g	35%
Protein	7.74g	15%
Vitamin C	80.6mg	134%
Iron	2.1mg	12%
Calcium	129.6mg	13%

Amount Per 100 g
Calories	30.61 Kcal (128 kJ)
Calories from fat	8.37 Kcal
		% Daily Value*
Total Fat	0.93g	8%
Cholesterol	0.26mg	0%
Sodium	10.46mg	2%
Potassium	222.87mg	27%
Total Carbs	4.84g	9%
Sugars	2.85g	64%
Dietary Fiber	1.55g	35%
Protein	1.37g	15%
Vitamin C	14.3mg	134%
Iron	0.4mg	12%
Calcium	23mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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