Roasted Garlic Parmesan Almonds (Salad Topper) Recipe

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Roasted Garlic Parmesan Almonds (Salad Topper)
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Ingredients:

  • 2/3 cup slivered almonds
  • 2 tsp olive oil
  • 1/2 tsp garlic salt

Directions:

  1. Preheat oven to 350°.
  2. In a shallow baking pan, toss the slivered almond with the olive oil.
  3. Spread almonds so that they are in a single layer.
  4. In small bowl, combine Parmesan cheese with garlic salt and sprinkle over the almonds.
  5. Bake for 10 to 15 minutes or until golden brown.
  6. Stir once while baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.58 Kcal (321 kJ)
Calories from fat 62.91 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 0.7mg 0%
Sodium 43.1mg 2%
Potassium 72.09mg 2%
Total Carbs 2.08g 1%
Sugars 0.55g 2%
Dietary Fiber 1.08g 4%
Protein 2.64g 5%
Iron 0.3mg 2%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 584.49 Kcal (2447 kJ)
Calories from fat 480.15 Kcal
% Daily Value*
Total Fat 53.35g 11%
Cholesterol 5.36mg 0%
Sodium 328.94mg 2%
Potassium 550.2mg 2%
Total Carbs 15.89g 1%
Sugars 4.2g 2%
Dietary Fiber 8.24g 4%
Protein 20.14g 5%
Iron 2.6mg 2%
Calcium 287.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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