Roasted Garlic Onion Potatoes Recipe

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Ingredients:

Serving

6 medium potaotes, peeled and cut into chunks (about 6 cups)
1 medium onion, chopped
1 or 2 tbsp minced garlic
2 or 3 tbsp olive oil
1 tsp salt
several dashes pepper

Directions:

Begin by preparing the potatoes. Peel them first and then cut them into bite-sized chunks. Arrange the potatoes in a well oiled 8-inch square pan. Scatter the chopped onion and minced garlic over top of the potatoes. Sprinkle the it all with the olive oil. Measure the salt and sprinkle it over the potatoes along with a few good dashes of pepper. Cover the dish with aluminum foil. Bake at 400° for about an hour. Remove the foil and continue baking for 20 to 30 minutes, or until the potatoes are browned and tender. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.2 Kcal (1060 kJ)
Calories from fat	63.25 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	388.79mg	16%
Potassium	38.08mg	1%
Total Carbs	40.43g	13%
Sugars	3.13g	13%
Dietary Fiber	2.79g	11%
Protein	5.08g	10%
Vitamin C	2.2mg	4%
Iron	0.1mg	0%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	95.28 Kcal (399 kJ)
Calories from fat	23.8 Kcal
		% Daily Value*
Total Fat	2.64g	11%
Sodium	146.31mg	16%
Potassium	14.33mg	1%
Total Carbs	15.21g	13%
Sugars	1.18g	13%
Dietary Fiber	1.05g	11%
Protein	1.91g	10%
Vitamin C	0.8mg	4%
Calcium	3.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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