Main
Recipes
Course
Side Dishes
Roasted-Garlic Mashed Potatoes Recipe

Roasted-Garlic Mashed Potatoes Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

117

Calories

Comments Print recipe

Ingredients:

Serving

2 garlic heads
1 tsp olive oil
2 lb baking potatoes, peeled and cut into 1-inch pieces
1/3 cup fat-free milk
1 1/2 tbsp reduced-calorie margarine
1/2 tsp salt
1/4 tsp pepper

Directions:

Preheat oven to 425°.
Remove papery husks from garlic. Place garlic on a square of aluminum foil; drizzle with oil, and wrap in foil. Bake at 425° for 30 minutes; set aside.
Place potato in a medium saucepan; add water to cover. Bring to a boil; reduce heat. Cook, uncovered, 15 to 20 minutes or until tender; drain. Mash potato with a potato masher. Add milk and remaining 3 ingredients; mash until fluffy.
Cut off ends of garlic; squeeze pulp from cloves into potato mixture, and stir.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.09 Kcal (490 kJ)
Calories from fat	17.47 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	1.86mg	1%
Sodium	166.9mg	7%
Potassium	23.78mg	1%
Total Carbs	22.87g	8%
Sugars	2.16g	9%
Dietary Fiber	2.3g	9%
Protein	2.57g	5%
Vitamin C	0.3mg	0%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	94.88 Kcal (397 kJ)
Calories from fat	14.16 Kcal
		% Daily Value*
Total Fat	1.57g	3%
Cholesterol	1.51mg	1%
Sodium	135.24mg	7%
Potassium	19.27mg	1%
Total Carbs	18.54g	8%
Sugars	1.75g	9%
Dietary Fiber	1.86g	9%
Protein	2.08g	5%
Vitamin C	0.2mg	0%
Calcium	38.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Chicken

Crushed garlic, Olive oil and 6 more..
Garlic Green Beans

Garlic cloves, minced, Olive oil and 5 more..
Caesar Salad Dressing

Garlic cloves, more , to taste, Olive oil, Lemon juice and 4 more..
Setas - Wild Mushroom and Garlic Tapas

Garlic cloves, Olive oil, Wild mushroom (setas) and 4 more..
Roasted Garlic Tomato Sauce

Garlic cloves, roasted, Olive oil, Crushed tomatoes and 4 more..
Roasted-Garlic Mashed Potatoes

Whole garlic head, Olive oil and 5 more..
Garlic Green Beans

Garlic cloves, minced, Olive oil and 5 more..
Garlic-Cheddar Baked Potatoes

Baking potatoes, Whole garlic bulb, Olive oil and 6 more..
Garlicky Coleslaw

Garlic cloves, minced, Olive oil, White wine vinegar and 7 more..
Rack of Spring Lamb with Roasted Garlic

Heads garlic, Olive oil, Water, Whole grain mustard and 6 more..