Roasted Garlic, Lemon, and Rosemary Chicken, With Baby Potatoes Recipe

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Roasted Garlic, Lemon, and Rosemary Chicken, With Baby Potatoes
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Ingredients:

Directions:

  1. Place chopped rosemary in baking dish.
  2. Add olive oil, garlic, and lemon juice and stir well.
  3. Place chicken in mixture in dish, skin side down.
  4. Turn to coat with mixture.
  5. Cover and place in fridge for one hour.
  6. Preheat oven to 450 degrees.
  7. Bake chicken uncovered for 15 mins.
  8. Turn chicken pieces and add baby potatoes, turning potatoes to coat with juices in pan.
  9. Reduce heat to 375 degrees and bake for 25 mins.
  10. Remove from oven and remove potatoes from pan.
  11. Keep potatoes warm.
  12. Put chicken under broiler for a few minutes until nice and crispy.
  13. NOTE: Watch carefully while under broiler because juices and oil in pan will get very hot.
  14. Spoon pan juices onto chicken pieces and baby potatoes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1684.27 Kcal (7052 kJ)
Calories from fat 891.54 Kcal
% Daily Value*
Total Fat 99.06g 152%
Cholesterol 510.19mg 170%
Sodium 519.87mg 22%
Potassium 2146.13mg 46%
Total Carbs 83.9g 28%
Sugars 27.78g 111%
Dietary Fiber 13.67g 55%
Protein 106.75g 214%
Vitamin C 84.3mg 140%
Vitamin A 4.5mg 151%
Iron 10.3mg 57%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 159.48 Kcal (668 kJ)
Calories from fat 84.42 Kcal
% Daily Value*
Total Fat 9.38g 152%
Cholesterol 48.31mg 170%
Sodium 49.23mg 22%
Potassium 203.21mg 46%
Total Carbs 7.94g 28%
Sugars 2.63g 111%
Dietary Fiber 1.29g 55%
Protein 10.11g 214%
Vitamin C 8mg 140%
Vitamin A 0.4mg 151%
Iron 1mg 57%
Calcium 18.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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