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Roasted Eggplant and Tomato Soup (Rachael Ray) Recipe

Roasted Eggplant and Tomato Soup (Rachael Ray) Recipe

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Roasted Eggplant and Tomato Soup (Rachael Ray)

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Ingredients:

Serving

2 tbsp evoo, plus more for liberal drizzling
1 medium to large firm eggplant, halved, scored with paring knife
salt and freshly ground black pepper
1 bulb garlic, ends cut to expose the cloves
2 tbsp fresh thyme, chopped
1 tsp crushed red pepper flakes
1 onion, chopped
2 tbsp tomato paste
4 cups chicken stock
1 cup dry white or red wine
1 32-oz can fire roasted tomatoes of any variety (whole, diced or crushed)
a few leaves fresh basil , torn
crumbled or grated ricotta salata, garnish

Directions:

Preheat the oven to 425 degrees F.
Pour enough oil to coat the center of a baking sheet. Season the scored eggplant with salt and pepper, then arrange the cut sides down in the EVOO. Drizzle the garlic with EVOO and season with salt and pepper. Wrap in a foil pouch and roast along with the eggplant until very tender, 40 minutes. Cool to handle.
Heat 2 tablespoons EVOO, a couple of turns of the pan, in a Dutch oven over medium-high heat. Add the thyme, chile flakes, onions and salt and pepper and stir to soften, 5 minutes. Add the tomato paste and stir 1 minute more. Then add the stock, wine, and tomatoes. Scrape the eggplant away from skin and add the flesh, along with the garlic, squishing the cloves from the skins. Add the basil. Puree the soup with an immersion blender. Simmer to thicken. Cool and store for a make-ahead meal. Reheat the soup over medium heat, and top with the basil and cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.64 Kcal (815 kJ)
Calories from fat	24.55 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	7.2mg	2%
Sodium	353.93mg	15%
Potassium	722.04mg	15%
Total Carbs	22.81g	8%
Sugars	12.07g	48%
Dietary Fiber	4.5g	18%
Protein	9.06g	18%
Vitamin C	9.1mg	15%
Iron	0.5mg	3%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	42.42 Kcal (178 kJ)
Calories from fat	5.35 Kcal
		% Daily Value*
Total Fat	0.59g	4%
Cholesterol	1.57mg	2%
Sodium	77.13mg	15%
Potassium	157.35mg	15%
Total Carbs	4.97g	8%
Sugars	2.63g	48%
Dietary Fiber	0.98g	18%
Protein	1.98g	18%
Vitamin C	2mg	15%
Iron	0.1mg	3%
Calcium	8.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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