Roasted Duck Spring Rolls Recipe

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Ingredients:

Serving

1 whole chinese style cooked duck , hand shredded
1 cup dried black fungus , shredded soak for 30 minutes
2 oz vermicelli , soak for 30 minutes
1 cup shredded carrot
1 cup shredded green onion
1/3 cup chinese fresh parsley leaves
30 memlo spring roll wrappers
oil
chinese plum sauce

Directions:

Set aside the wrapper, oil and plum sauce.
In a mixing bowl combine the all of the ingredients and mix well. Place some of the filling onto a wrapper and roll and seal with water. Repeat until all of the wrappers are done.
Heat oil in a skillet to 350 degree add spring roll and fry to a golden brown. Drain onto paper towel.
Serve with plum sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.54 Kcal (145 kJ)
Calories from fat	6.72 Kcal
		% Daily Value*
Total Fat	0.75g	1%
Cholesterol	5.93mg	2%
Sodium	12.95mg	1%
Potassium	59.06mg	1%
Total Carbs	4.88g	2%
Sugars	1.32g	5%
Dietary Fiber	1.1g	4%
Protein	1.71g	3%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	10mg	1%

Amount Per 100 g
Calories	84.65 Kcal (354 kJ)
Calories from fat	16.46 Kcal
		% Daily Value*
Total Fat	1.83g	1%
Cholesterol	14.54mg	2%
Sodium	31.73mg	1%
Potassium	144.73mg	1%
Total Carbs	11.96g	2%
Sugars	3.23g	5%
Dietary Fiber	2.71g	4%
Protein	4.18g	3%
Vitamin C	8.4mg	6%
Vitamin A	0.2mg	3%
Iron	1mg	2%
Calcium	24.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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