Roasted Corn With Basil-Shallot Vinaigrette Recipe

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Roasted Corn With Basil-Shallot Vinaigrette
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Ingredients
7
Count
Nutrition
207
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Toss corn and oil to coat and spread out on a large baking sheet.
  3. Bake, stirring once, until some kernels begin to brown, about 20 minute
  4. Combine basil, shallot, vinegar, salt, and pepper in a medium bowl.
  5. Add the corn; toss to coat.
  6. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.8 Kcal (866 kJ)
Calories from fat 76.25 Kcal
% Daily Value*
Total Fat 8.47g 13%
Sodium 150.38mg 6%
Potassium 306.2mg 7%
Total Carbs 27.97g 9%
Sugars 3.37g 13%
Dietary Fiber 3.28g 13%
Protein 4.35g 9%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 170.56 Kcal (714 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 13%
Sodium 124.02mg 6%
Potassium 252.54mg 7%
Total Carbs 23.06g 9%
Sugars 2.78g 13%
Dietary Fiber 2.7g 13%
Protein 3.59g 9%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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