Directions:
- In a heavy pot, over medium heat, lightly cook vegetables in butter, until vegetables become translucent. Keep some kernels out for garnish (make sure some are individual and some are still clumped together for best garnish).
- While sweating, season with the bay leaf, black pepper, cayenne, thyme, oregano, salt, Old Bay Seasoning, and chili powder.
- Deglaze with white wine. Reduce, add heavy cream and half and half. Bring to boil, simmer until reduced by 1/8 volume. Mix with hand-blender to puree, then strain. You should have a lovely thick creamy soup.
- Pan roast some corn kernels in a dry pan for garnish. Garnish soup bowls with roasted corn kernels, lump crab and scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 718.18 Kcal (3007 kJ) | ||
| Calories from fat | 580.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.47g | 99% | |
|---|---|---|---|
| Cholesterol | 223.06mg | 74% | |
| Sodium | 1091.89mg | 45% | |
| Potassium | 751.58mg | 16% | |
| Total Carbs | 21.39g | 7% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 283.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 156.41 Kcal (655 kJ) | ||
| Calories from fat | 126.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 99% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 74% | |
| Sodium | 237.8mg | 45% | |
| Potassium | 163.69mg | 16% | |
| Total Carbs | 4.66g | 7% | |
| Sugars | 0.73g | 13% | |
| Dietary Fiber | 0.88g | 16% | |
| Protein | 1.73g | 16% | |
| Vitamin C | 3.7mg | 29% | |
| Iron | 0.3mg | 7% | |
| Calcium | 61.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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