Amount Per 1 Serving
Calories	60.7 Kcal (254 kJ)
Calories from fat	16.88 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Sodium	2.41mg	0%
Potassium	114.65mg	2%
Total Carbs	9.33g	3%
Sugars	2.24g	9%
Dietary Fiber	2.66g	11%
Protein	1.93g	4%
Vitamin C	14.5mg	24%
Iron	0.2mg	1%
Calcium	6.2mg	1%

Amount Per 100 g
Calories	81.23 Kcal (340 kJ)
Calories from fat	22.58 Kcal
		% Daily Value*
Total Fat	2.51g	3%
Sodium	3.23mg	0%
Potassium	153.43mg	2%
Total Carbs	12.48g	3%
Sugars	2.99g	9%
Dietary Fiber	3.56g	11%
Protein	2.58g	4%
Vitamin C	19.5mg	24%
Iron	0.2mg	1%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Guacamole

Avocados, peeled (you'll want ripe ones) and 7 more..
Steph's Guacamole

Avocados , small, Onions, Tomatoes, Peppers , jalapeno and 3 more..
Black Olive Guacamole

Ripe avocadoes mashed, Black olives chopped and 6 more..
Mexican Breakfast Tostadas With Avocado Pico De Gallo

Corn tortillas, Olive oil and 15 more..
Shrimp Salsa

Cooked small shrimp, peeled and deveined, Chopped avocado and 10 more..
Peppery Black Bean Salsa

Jalapeno peppers, finely chopped and 9 more..
Shrimp Durango

Dry fettuccine pasta, Butter, Shrimp, peeled and deveined and 5 more..
cKicken' Salad Sandwich

Ciabatta rolls and 9 more..
Sweet Chickpea Salad

Chickpeas, drained, Mango, diced, Cucumber, chopped and 6 more..
Cucumber Cilantro Pasta Salad

Cucumber (peeled & chopped in 1/2-inch squares) and 8 more..
Fruity Salsa

Cantaloupe, diced finely, Watermelon, diced finely and 8 more..
Cilantro Tomato Pasta Salad

Cucumber, Ripe tomato, diced, Red onion, finely chopped and 6 more..