Roasted Chicken with Pomegranate Molasses (Claire Robinson) Recipe

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Roasted Chicken with Pomegranate Molasses (Claire Robinson)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Season chicken with salt and pepper, to taste. In a large stove to oven pan, heat the olive oil and brown the chicken on all sides. Put it in the oven and roast until the juices run clear, about 20 minutes. Remove the pan from oven and transfer the chicken to a cutting board. Tent with foil to keep warm. Put the pan on the stovetop over medium-high heat. Add the chicken stock and scrape up brown bits while bringing it to a boil. Whisk in the pomegranate molasses and thyme leaves and cook until desired thickness is reached, about 5 minutes. Taste for seasoning and adjust if necessary. Quarter the chicken and arrange it on a serving platter. Pour the sauce over the chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.9 Kcal (728 kJ)
Calories from fat 131.85 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 1.73mg 1%
Sodium 147.39mg 6%
Potassium 55.33mg 1%
Total Carbs 9.4g 3%
Sugars 5.04g 20%
Protein 1.57g 3%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 229.46 Kcal (961 kJ)
Calories from fat 173.97 Kcal
% Daily Value*
Total Fat 19.33g 23%
Cholesterol 2.28mg 1%
Sodium 194.48mg 6%
Potassium 73.01mg 1%
Total Carbs 12.4g 3%
Sugars 6.65g 20%
Protein 2.07g 3%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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