Directions:
- Preheat the oven to 400 degrees F.
- Toast the coriander, turmeric, cumin seeds, fennel seeds and cayenne in a dry skillet over high heat until fragrant, 2 to 3 minutes. Pour the oil into a large mixing bowl, and then add the toasted spices. Add the ginger, cauliflower, chickpeas and onions, and toss to coat everything evenly. Place on a sheet tray and season with salt and pepper. Roast in the oven until browned and the cauliflower is tender, 30 to 35 minutes. Serve with cilantro sprigs and finish with a squeeze of the fresh lime juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.14 Kcal (1537 kJ) | ||
| Calories from fat | 162.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 28% | |
|---|---|---|---|
| Sodium | 381.83mg | 16% | |
| Potassium | 747.81mg | 16% | |
| Total Carbs | 43.8g | 15% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 75.9mg | 127% | |
| Iron | 2.7mg | 15% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 107.52 Kcal (450 kJ) | ||
| Calories from fat | 47.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 28% | |
|---|---|---|---|
| Sodium | 111.82mg | 16% | |
| Potassium | 219.01mg | 16% | |
| Total Carbs | 12.83g | 15% | |
| Sugars | 1.51g | 21% | |
| Dietary Fiber | 1.19g | 16% | |
| Protein | 3.88g | 26% | |
| Vitamin C | 22.2mg | 127% | |
| Iron | 0.8mg | 15% | |
| Calcium | 35.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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