Roasted Carrots and Parsnips Recipe

Posted by
Rate It!
Roasted Carrots and Parsnips
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Diagonally slice carrots and parsnips. Toss with olive oil, ground ginger, and salt and pepper to taste. Bake at 425° for 30 to 35 minutes or until golden. Sprinkle with bacon and chopped fresh chives.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.87 Kcal (2692 kJ)
Calories from fat 252.09 Kcal
% Daily Value*
Total Fat 28.01g 43%
Sodium 268.83mg 11%
Potassium 2368.02mg 50%
Total Carbs 95.42g 32%
Sugars 34.03g 136%
Dietary Fiber 27.23g 109%
Protein 6.82g 14%
Vitamin C 78.3mg 130%
Vitamin A 3.4mg 113%
Iron 3.4mg 19%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 90.64 Kcal (379 kJ)
Calories from fat 35.54 Kcal
% Daily Value*
Total Fat 3.95g 43%
Sodium 37.9mg 11%
Potassium 333.88mg 50%
Total Carbs 13.45g 32%
Sugars 4.8g 136%
Dietary Fiber 3.84g 109%
Protein 0.96g 14%
Vitamin C 11mg 130%
Vitamin A 0.5mg 113%
Iron 0.5mg 19%
Calcium 33.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top