Directions:
- Preheat the oven to 400 degrees F.
- If the carrots are thick, cut them in half lengthwise; if not, leave whole.
- Slice the carrots diagonally in 1 1/2-inch-thick slices.
- (The carrots will shrink while cooking so make the slices big.) Toss them in a bowl with the olive oil, salt, and pepper.
- Transfer to a sheet pan in 1 layer and roast in the oven for 20 minutes, until browned and tender.
- Toss the carrots with minced dill or parsley, season to taste, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.69 Kcal (706 kJ) | ||
| Calories from fat | 94.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Sodium | 789mg | 33% | |
| Potassium | 591.48mg | 13% | |
| Total Carbs | 18.5g | 6% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 1.8mg | 61% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.24 Kcal (361 kJ) | ||
| Calories from fat | 48.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 16% | |
|---|---|---|---|
| Sodium | 403.37mg | 33% | |
| Potassium | 302.38mg | 13% | |
| Total Carbs | 9.46g | 6% | |
| Sugars | 4.68g | 37% | |
| Dietary Fiber | 2.85g | 22% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 5.7mg | 19% | |
| Vitamin A | 0.9mg | 61% | |
| Calcium | 31.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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