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Roasted Capsicum, Goat Cheese and Walnut Salad Recipe

Roasted Capsicum, Goat Cheese and Walnut Salad Recipe

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Roasted Capsicum, Goat Cheese and Walnut Salad

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Ingredients:

Serving

375 g large spiral shaped pasta
400 g red capsicums
400 g yellow peppers (2 medium)
150 g goat cheese, crumbled
35 g good quality walnuts, toasted,chopped coarsely (1/3 cup)
1/2 cup loosely packed fresh basil leaf
60 ml red wine vinegar
80 ml olive oil
1 clove garlic, crushed
2 tsp grainy mustard

Directions:

Cook pasta in large saucepan of boiling water, uncovered, until just tender; drain.
Rinse under cold water; drain.
Meanwhile, quarter capsicum, remove and discard seeds and membranes.
Roast under grill or in oven at 250°C, skin side up, until skin blisters and blackens.
Cover capsicum pieces with plastic or paper for 5 minutes, peel skin away; slice capsicum thinly.
Place pasta and capsicum in large bowl with cheese, walnuts, basil and combined remaining ingredients; toss gently to combine.
Serve with fresh crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.03 Kcal (2098 kJ)
Calories from fat	350.01 Kcal
		% Daily Value*
Total Fat	38.89g	60%
Cholesterol	43.13mg	14%
Sodium	821.63mg	34%
Potassium	458.51mg	10%
Total Carbs	19.02g	6%
Sugars	3.84g	15%
Dietary Fiber	3.85g	15%
Protein	17.9g	36%
Vitamin C	185.3mg	309%
Iron	1.6mg	9%
Calcium	362.9mg	36%

Amount Per 100 g
Calories	130.9 Kcal (548 kJ)
Calories from fat	91.44 Kcal
		% Daily Value*
Total Fat	10.16g	60%
Cholesterol	11.27mg	14%
Sodium	214.66mg	34%
Potassium	119.79mg	10%
Total Carbs	4.97g	6%
Sugars	1g	15%
Dietary Fiber	1.01g	15%
Protein	4.68g	36%
Vitamin C	48.4mg	309%
Iron	0.4mg	9%
Calcium	94.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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