Roasted Butternut Squash Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 large butternut squash (you can use two smaller ones)
2 cups chopped sweet onions
1/4 cup chopped shallot
1 quart vegetable stock
1 tbsp garlic
1 tsp ground cloves
1 tsp ground cinnamon
1/2 tsp red pepper flakes
2 tsp sage
2 tbsp butter
1/2 cup half-and-half
2 tbsp olive oil
3 tbsp maple syrup
1/4 cup chopped green onion

Directions:

Cut squash in half, scoop out seeds and place on a baking sheet.
Mix together cinnamon, cloves and red pepper flakes in a small bowl.
Place 1 tablespoons butter in pieces on the squash and sprinkle half of the cloves, cinnamon and pepper mixture on top. Place the squash in the oven and bake at 400 degrees for approximately 2 hrs or until soft.
Sautee onions, garlic and sage in the remaining butter and the olive oil in a stock pot until translucent and soft.
When squash is cooked, scoop out of its shell and put into a bowl. Put some of the squash and some of the onions into a food processor and blend until smooth. Keep doing this until all the squash has been blended. You can add some of the stock if mixture is too thick to blend.
Return mixture to stock pot on medium heat and add remainder of stock until desired consistency.
Add the rest of the cinnamon, clove and pepper mixture to the soup and stir well.
Add a little of the heated mixture to the half and half to warm it up but keep it from curdling and then add to the soup.
Add maple syrup and stir.
Garnish with chopped green onions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	736.02 Kcal (3082 kJ)
Calories from fat	98.72 Kcal
		% Daily Value*
Total Fat	10.97g	17%
Cholesterol	17.64mg	6%
Sodium	24804.15mg	1034%
Potassium	262.02mg	6%
Total Carbs	131.56g	44%
Sugars	11.93g	48%
Dietary Fiber	1.87g	7%
Protein	2.03g	4%
Vitamin C	10.8mg	18%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	236.33 Kcal (989 kJ)
Calories from fat	31.7 Kcal
		% Daily Value*
Total Fat	3.52g	17%
Cholesterol	5.66mg	6%
Sodium	7964.42mg	1034%
Potassium	84.13mg	6%
Total Carbs	42.24g	44%
Sugars	3.83g	48%
Dietary Fiber	0.6g	7%
Protein	0.65g	4%
Vitamin C	3.5mg	18%
Vitamin A	0.1mg	9%
Iron	0.1mg	3%
Calcium	23.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spaghetti Squash

Spaghetti squash, Garlic, Diced red onion and 4 more..
Aromatic Beef Stew With Butternut Squash

Olive oil, Boneless beef cube, Onion, chopped and 12 more..
Winter Vegetable Soup

Olive oil, Coarsely chopped onion and 8 more..
Beef Stew With Butternut Squash

Olive oil, Stewing beef , cut into cubes, Onion, chopped and 12 more..
Soft Polenta With Roasted Herbs

Olive oil, Garlic cloves, chopped, Shallots, chopped and 7 more..
Caramelized Onion, Walnut and Sage Pizza

Olive oil, plus more, Olive oil , for brushing pizza dough and 8 more..
Hearty Quinoa & Corn Chowder

Sweet red peppers, Quinoa, rinsed, Butter, Olive oil and 11 more..
Easy Chicken Scaloppine

Olive oil, Red onion, thinly sliced (about 1 cup) and 12 more..
Caribbean Spice Cake

Butternut squash , cut in half lengthwise and 15 more..
Skewered Chicken with Spicy Peanut Dip

Shallot, minced (about 1 tbsp) and 13 more..