Roasted Brussels Sprouts Recipe

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Roasted Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Combine Brussels sprouts, oil, salt, and pepper on a baking sheet; toss to coat. Bake at 425° for 15 minutes or until browned and tender. Remove from oven; toss with rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.38 Kcal (353 kJ)
Calories from fat 32.52 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 2.72mg 1%
Sodium 175.51mg 7%
Potassium 443.44mg 9%
Total Carbs 10.99g 4%
Sugars 2.58g 10%
Dietary Fiber 4.57g 18%
Protein 3.54g 7%
Vitamin C 96.4mg 161%
Iron 1.2mg 7%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 71.17 Kcal (298 kJ)
Calories from fat 27.43 Kcal
% Daily Value*
Total Fat 3.05g 6%
Cholesterol 2.3mg 1%
Sodium 148.04mg 7%
Potassium 374.03mg 9%
Total Carbs 9.27g 4%
Sugars 2.17g 10%
Dietary Fiber 3.85g 18%
Protein 2.99g 7%
Vitamin C 81.3mg 161%
Iron 1mg 7%
Calcium 41mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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