Directions:
- Preheat oven to 425°. Combine hazelnuts, canola oil, maple syrup, black pepper, salt, and Brussels sprouts on a jelly-roll pan. Bake at 425° for 17 minutes, stirring once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.98 Kcal (2026 kJ) | ||
| Calories from fat | 239.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 41% | |
|---|---|---|---|
| Sodium | 696.17mg | 29% | |
| Potassium | 1996.2mg | 42% | |
| Total Carbs | 53.13g | 18% | |
| Sugars | 17.03g | 68% | |
| Dietary Fiber | 21.3g | 85% | |
| Protein | 18.03g | 36% | |
| Vitamin C | 387.2mg | 645% | |
| Iron | 6.1mg | 34% | |
| Calcium | 238.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 96.05 Kcal (402 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 41% | |
|---|---|---|---|
| Sodium | 138.16mg | 29% | |
| Potassium | 396.16mg | 42% | |
| Total Carbs | 10.54g | 18% | |
| Sugars | 3.38g | 68% | |
| Dietary Fiber | 4.23g | 85% | |
| Protein | 3.58g | 36% | |
| Vitamin C | 76.8mg | 645% | |
| Iron | 1.2mg | 34% | |
| Calcium | 47.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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