Roasted Brussel Sprouts Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees (F).
Clean brussel sprouts, removing outside leaves and trimming the stems.
Cut sprouts in half, lengthwise.
Break apart garlic head - do not peel, just remove loose peel.
Put brussel sprouts and garlic into plastic bag; add olive oil, salt and pepper.
Close bag and shake to coat sprouts and garlic cloves with oil.
Pour out into roasting pan.
Bake for 35-40 minutes, turning veggies once or twice, until sprouts are browned and garlic is soft.
To serve, squeeze garlic from peel and toss with sprouts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.63 Kcal (727 kJ)
Calories from fat	126.07 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Sodium	28.47mg	1%
Potassium	444.04mg	9%
Total Carbs	10.45g	3%
Sugars	2.28g	9%
Dietary Fiber	4.55g	18%
Protein	3.45g	7%
Vitamin C	96.6mg	161%
Iron	1.1mg	6%
Calcium	49mg	5%

Amount Per 100 g
Calories	135.52 Kcal (567 kJ)
Calories from fat	98.39 Kcal
		% Daily Value*
Total Fat	10.93g	22%
Sodium	22.22mg	1%
Potassium	346.56mg	9%
Total Carbs	8.16g	3%
Sugars	1.78g	9%
Dietary Fiber	3.55g	18%
Protein	2.69g	7%
Vitamin C	75.4mg	161%
Iron	0.9mg	6%
Calcium	38.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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