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Roasted Broccoli with Cherry Tomatoes (Patrick and Gina Neely) Recipe

Roasted Broccoli with Cherry Tomatoes (Patrick and Gina Neely) Recipe

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Roasted Broccoli with Cherry Tomatoes (Patrick and Gina Neely)

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Ingredients:

Serving

2 bunches broccoli, cut into 2 1/2-inch long florets
1 medium shallot, roughly chopped
1 pint cherry tomatoes, whole
3 cloves garlic, roughly chopped
1/2 tsp red pepper flakes
4 tbsp olive oil
salt and freshly ground black pepper
1/3 cup grated parmesan

Directions:

Preheat oven to 450 degrees F.
Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.67 Kcal (928 kJ)
Calories from fat	147.74 Kcal
		% Daily Value*
Total Fat	16.42g	25%
Cholesterol	7.26mg	2%
Sodium	158.48mg	7%
Potassium	527.14mg	11%
Total Carbs	14.04g	5%
Sugars	6.07g	24%
Dietary Fiber	3.89g	16%
Protein	7.11g	14%
Vitamin C	81mg	135%
Iron	1.2mg	6%
Calcium	148.7mg	15%

Amount Per 100 g
Calories	109.53 Kcal (459 kJ)
Calories from fat	73 Kcal
		% Daily Value*
Total Fat	8.11g	25%
Cholesterol	3.59mg	2%
Sodium	78.31mg	7%
Potassium	260.46mg	11%
Total Carbs	6.94g	5%
Sugars	3g	24%
Dietary Fiber	1.92g	16%
Protein	3.51g	14%
Vitamin C	40mg	135%
Iron	0.6mg	6%
Calcium	73.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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