Directions:
- Place beets in a 9- by 13-inch baking pan. Add 1/2 inch water. Cover tightly with foil and bake in a 375° regular or convection oven until tender when pierced, 45 to 60 minutes. When cool enough to handle, peel and cut into 1/2-inch wedges.
- Meanwhile, in a bowl, combine orange juice, vinegar, shallots, salt, and pepper to taste. Add the warm beets and stir to coat. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.25 Kcal (349 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2334.81mg | 97% | |
| Potassium | 356.78mg | 8% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 9.79g | 39% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 55.2mg | 92% | |
| Iron | 0.6mg | 3% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.44 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1162.18mg | 97% | |
| Potassium | 177.59mg | 8% | |
| Total Carbs | 9.12g | 6% | |
| Sugars | 4.87g | 39% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 1.13g | 5% | |
| Vitamin C | 27.5mg | 92% | |
| Iron | 0.3mg | 3% | |
| Calcium | 22.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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