Roasted Beet Salad Recipe

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Ingredients

Count

Nutrition

133

Calories

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Ingredients:

Serving

2 lb fresh beets (about 5 medium)
2 tsp olive oil, divided
1/4 tsp salt, divided
1/2 tsp freshly ground black pepper, divided
2 tsp white wine vinegar
2 tbsp minced shallot (1 large)
1 tbsp finely chopped fresh sage
1/2 tsp grated fresh lemon rind
2 tbsp chopped walnuts, toasted
2 tbsp crumbled gorgonzola cheese

Directions:

Preheat oven to 450°.
Trim roots and stems from beets. Peel beets, and cut into 1/2-inch pieces. Combine beets, 1 teaspoon oil, 1/8 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl; toss well. Spread beets in a shallow roasting pan, and bake at 450° for 40 minutes or until tender.
Place beets in a medium bowl. Add remaining 1 teaspoon olive oil, remaining 1/8 teaspoon salt, remaining 1/4 teaspoon pepper, vinegar, and next 3 ingredients; toss well. Sprinkle with walnuts and cheese. Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.09 Kcal (557 kJ)
Calories from fat	40.96 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	4.61mg	2%
Sodium	287.49mg	12%
Potassium	608.27mg	13%
Total Carbs	20.3g	7%
Sugars	12.77g	51%
Dietary Fiber	5.65g	23%
Protein	5.53g	11%
Vitamin C	9.8mg	16%
Iron	2mg	11%
Calcium	67.9mg	7%

Amount Per 100 g
Calories	70.77 Kcal (296 kJ)
Calories from fat	21.78 Kcal
		% Daily Value*
Total Fat	2.42g	7%
Cholesterol	2.45mg	2%
Sodium	152.88mg	12%
Potassium	323.46mg	13%
Total Carbs	10.79g	7%
Sugars	6.79g	51%
Dietary Fiber	3.01g	23%
Protein	2.94g	11%
Vitamin C	5.2mg	16%
Iron	1mg	11%
Calcium	36.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

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