Roasted Baby Artichokes With a Lemon Herb Beurre Blanc Recipe

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Roasted Baby Artichokes With a Lemon Herb Beurre Blanc
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Ingredients:

Directions:

  1. Artichokes - In a large bowl add the artichokes (thawed) and add the olive oil, lemon pepper and salt and toss well to combine. Line a baking sheet with parchment or foil and cook at 425 for 15-20 minutes until they are warmed through and starting to get brown. Remove to a serving platter.
  2. Sauce - In a small sauce pan, add the white wine, vinegar and the shallots and heat to medium to medium-high until the sauce is reduced by half. It doesn't take long 3-4 minutes is all. Add the cream and cook another 1-2 minutes - Don't boil. Remove from the heat and slowly whisk in the butter until creamy and melted. Then add in the lemon and fresh herbs.
  3. Serve - Drizzle the sauce over the roasted artichokes. If you have any sauce left, serve a small sauce container on the serving platter for people to help themselves.
  4. Remember all veggies are good with this. Asparagus, cauliflower, beans, zucchini, mushrooms, etc.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.86 Kcal (699 kJ)
Calories from fat 161.29 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 42.48mg 14%
Sodium 186.41mg 8%
Potassium 31.84mg 1%
Total Carbs 0.94g 0%
Sugars 0.21g 1%
Dietary Fiber 0.29g 1%
Protein 0.44g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 447.93 Kcal (1875 kJ)
Calories from fat 432.99 Kcal
% Daily Value*
Total Fat 48.11g 28%
Cholesterol 114.04mg 14%
Sodium 500.4mg 8%
Potassium 85.49mg 1%
Total Carbs 2.53g 0%
Sugars 0.55g 1%
Dietary Fiber 0.78g 1%
Protein 1.19g 1%
Vitamin C 4.5mg 3%
Vitamin A 0.5mg 6%
Iron 0.1mg 0%
Calcium 26mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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