Directions:
- Preheat oven to 375F.
- Bend asparagus gently and allow to snap where they naturally break; discard end pieces.
- Lay asparagus on a roasting pan, and drizzle with oil and lightly sprinkle with salt.
- Roast for 20 minutes or until they are cooked through but not soft, shaking the pan mid-way through cooking.
- Remove from oven and allow to cool.
- Whisk together the rice vinegar, miso, water, sesame oil, and sugar, until sugar is dissolved and everything is thoroughly combined.
- Drizzle dressing over cool asparagus and allow to marinate at room temperature for 15-20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.21 Kcal (440 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 347.55mg | 14% | |
| Potassium | 363.03mg | 8% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 3.6mg | 20% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 51.68 Kcal (216 kJ) | ||
| Calories from fat | 27.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 10% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 170.72mg | 14% | |
| Potassium | 178.32mg | 8% | |
| Total Carbs | 4.84g | 3% | |
| Sugars | 1.92g | 16% | |
| Dietary Fiber | 1.89g | 15% | |
| Protein | 2.18g | 9% | |
| Vitamin C | 5mg | 17% | |
| Iron | 1.8mg | 20% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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