Roasted Asparagus Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 bunch asparagus
2 tbsp olive oil
1/4-1/2 tsp celtic sea salt

Directions:

Trim dried parts from bottom of asparagus stalks, removing 1/2 an inch.
Line asparagus spears side-by-side, in a single layer, in a 9x13 pyrex baking dish.
Drizzle with olive oil and then sprinkle with salt.
Give the pan a few shakes to roll the asparagus a half-turn.
Roast in an oven at 350° for 10 to 12 minutes, remove from oven when tips start to brown.
Cool a few minutes, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.46 Kcal (182 kJ)
Calories from fat	43.1 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Sodium	2.51mg	0%
Potassium	5.39mg	0%
Total Carbs	0.25g	0%
Sugars	0.05g	0%
Dietary Fiber	0.06g	0%
Protein	0.08g	0%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	1.3mg	0%

Amount Per 100 g
Calories	568.43 Kcal (2380 kJ)
Calories from fat	563.78 Kcal
		% Daily Value*
Total Fat	62.64g	7%
Sodium	32.78mg	0%
Potassium	70.45mg	0%
Total Carbs	3.29g	0%
Sugars	0.7g	0%
Dietary Fiber	0.84g	0%
Protein	0.99g	0%
Vitamin C	2.1mg	0%
Iron	0.7mg	0%
Calcium	17.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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