Ingredients:
- 2 tsp lemon herb infused olive oil (i used a lemon thyme which was fantastic with the bright green taste of the asparagus, but you could use lemon basil, or even verbena
- 1 lime
- if you don'tsp want to bother with the infused oil, just use regular olive oil, and replace the black pepper with lemon pepper
Directions:
- Combine olive oil with salt and pepper and toss with asparagus
- Roast asparagus in 425 oven for about 15 minutes(a lil more if you like your veggies softer..we like 'em pretty crisp :)
- When done, immediately sprinkle with cheese, a squirt of lime juice and a lil lime zest.
- You could toss 'em under the broiler for a minute, if you want, to brown the cheese up a bit...I didn't want that, this time...I wanted the creaminess to remain :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.64 Kcal (530 kJ) | ||
| Calories from fat | 63.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 92.12mg | 4% | |
| Potassium | 325.82mg | 7% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 3.6mg | 20% | |
| Calcium | 209.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 69.25 Kcal (290 kJ) | ||
| Calories from fat | 34.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 11% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 7% | |
| Sodium | 50.37mg | 4% | |
| Potassium | 178.16mg | 7% | |
| Total Carbs | 4.76g | 3% | |
| Sugars | 2.01g | 15% | |
| Dietary Fiber | 1.9g | 14% | |
| Protein | 5.05g | 18% | |
| Vitamin C | 6.8mg | 21% | |
| Iron | 2mg | 20% | |
| Calcium | 114.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Garlic Asparagus With Goat Cheese
Fresh asparagus, trimmed and 7 more.. -
Roasted Asparagus with Rosemary
Fresh asparagus, Olive oil, Fresh rosemary, finely chopped and 2 more.. -
Artichoke And Asparagus Salad With Creamy Lemon Dr...
Fresh baby spinach and 16 more.. -
Spinach And Tarragon Frittata
Eggs, Milk , half and half or cream and 8 more.. -
Quinoa Pilaf
Quinoa rinsed , if needed, Water, Olive oil, Onion, diced and 7 more.. -
Double Mango Pico De Gallo
Ripe mango, diced small, Jalapenos, diced small and 5 more.. -
Asparagus Omelets W/ Goat Cheese
Egg substitute, Eggs, Skim milk, Chopped scallions and 8 more.. -
Spring Hash Brown Quiche With Asparagus and Goat Cheese
Simply potatoes shredded hash browns, Butter, melted and 9 more.. -
Prawn Rigatoni
Olive oil, Onion, finely chopped, Garlic, crushed and 12 more.. -
Pasta Primavera
Ziti, Asparagus (about 12 spears ), cut into 2-inch pieces and 4 more.. -
Garlic Asparagus with Lime
Butter, Olive oil, Garlic, minced, Shallot, minced and 3 more.. -
Thai Shrimp and Asparagus
Shelled and deveined shrimp, Green curry paste and 6 more.. -
Vietnamese Inspired Noodles With Cilantro And Asar...
Vegetable oil, Ginger , cut into 1 matchsticks and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
