Directions:
- Add the olive oil and almonds to a hot saute pan.
- Saute and kind of toast the almonds until golden brown, shaking the pan regularly to color them evenly and accentuate their nutty flavor.
- Crumble in the chili and coriander to taste and add the sea salt.
- Toss over and serve hot on a large plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.31 Kcal (726 kJ) | ||
| Calories from fat | 137.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Sodium | 6.26mg | 0% | |
| Potassium | 218.24mg | 5% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 1mg | 5% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 438.35 Kcal (1835 kJ) | ||
| Calories from fat | 348.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.76g | 24% | |
|---|---|---|---|
| Sodium | 15.83mg | 0% | |
| Potassium | 551.99mg | 5% | |
| Total Carbs | 15.94g | 2% | |
| Sugars | 4.86g | 8% | |
| Dietary Fiber | 7.68g | 12% | |
| Protein | 15.08g | 12% | |
| Vitamin C | 41.1mg | 27% | |
| Iron | 2.4mg | 5% | |
| Calcium | 170.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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