Ingredients:
- 5 baby eggplant , quartered lengthwise
- 6 baby zucchini , quartered lengthwise
- 2 shallots, peeled and sliced lengthwise
- coarse salt and pepper
Directions:
- Preheat oven to 500 degrees F.
- Working on a cookie sheet, combine vegetables. Drizzle liberally with extra-virgin olive oil and season with salt and pepper. Toss to coat vegetables evenly. Roast until just tender, 15 minutes. Transfer to a serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.68 Kcal (359 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.86mg | 0% | |
| Potassium | 727.7mg | 15% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 12.74g | 51% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 36.6mg | 61% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.4mg | 58% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.93 Kcal (113 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.1mg | 0% | |
| Potassium | 228.69mg | 15% | |
| Total Carbs | 6.32g | 7% | |
| Sugars | 4g | 51% | |
| Dietary Fiber | 2.58g | 33% | |
| Protein | 1.09g | 7% | |
| Vitamin C | 11.5mg | 61% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.3mg | 58% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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