Roast Pumpkin, Chorizo and Walnut Pizza Recipe

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Roast Pumpkin, Chorizo and Walnut Pizza
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Ingredients:

Directions:

  1. Make Your Pizza Bases (premake and allow to rise before rolling out bases): Sift Flour into a bowl, adding yeast, sugar and a pinch of salt. Cobine warm water and oil and add to flour mixture. Lightly grease two pizza trays. Allow dough to rise, cut in half then roll out dough to cover each pizza tray. (Extra dough can be frozen for later use for up to 6 months, thaw in fridge then bring to room temp before rolling out).
  2. Roast Pumpkin and Chorizo for 15 to 20mins: Preheat Oven to 220°C, drizzle olive oil in a roasting tray adding chorizo and pumpkin pieces, seasoning with salt and pepper. Allow to cool for 10 minutes.
  3. Top Your Pizza: Top pizza bases with roasted pumpkin, chorizo, bocconcini and walnuts, then drizzle with olive oil.
  4. Bake in the oven for 15-10mins, or until bases are crispy and golden. Drizzle with vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.32 Kcal (1534 kJ)
Calories from fat 182.37 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 6.12mg 2%
Sodium 681.17mg 28%
Potassium 345.27mg 7%
Total Carbs 40.17g 13%
Sugars 1.57g 6%
Dietary Fiber 6.9g 28%
Protein 9.86g 20%
Vitamin C 8.2mg 14%
Iron 80.2mg 445%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 185.09 Kcal (775 kJ)
Calories from fat 92.14 Kcal
% Daily Value*
Total Fat 10.24g 31%
Cholesterol 3.09mg 2%
Sodium 344.17mg 28%
Potassium 174.45mg 7%
Total Carbs 20.3g 13%
Sugars 0.79g 6%
Dietary Fiber 3.49g 28%
Protein 4.98g 20%
Vitamin C 4.1mg 14%
Iron 40.5mg 445%
Calcium 60.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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