Roast Pork Soup Recipe

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Ingredients:

Serving

3 cups cubed cooked pork roast
2 medium potatoes, peeled and chopped
1 large onion, chopped
1 can (15 oz) navy beans, rinsed and drained
1 can (14-1/2 oz) italian diced tomatoes, undrained
4 cups water
1/2 cup unsweetened apple juice
1/2 tsp salt , optional
1/2 tsp pepper
minced fresh basil

Directions:

In a soup kettle or Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are crisp-tender. Sprinkle with basil. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.43 Kcal (1153 kJ)
Calories from fat	149.38 Kcal
		% Daily Value*
Total Fat	16.6g	26%
Cholesterol	74.13mg	25%
Sodium	206.6mg	9%
Potassium	440.28mg	9%
Total Carbs	9.47g	3%
Sugars	3.3g	13%
Dietary Fiber	1.26g	5%
Protein	21.51g	43%
Vitamin C	8.9mg	15%
Vitamin A	0.3mg	10%
Iron	1.2mg	6%
Calcium	43mg	4%

Amount Per 100 g
Calories	110.04 Kcal (461 kJ)
Calories from fat	59.68 Kcal
		% Daily Value*
Total Fat	6.63g	26%
Cholesterol	29.62mg	25%
Sodium	82.54mg	9%
Potassium	175.9mg	9%
Total Carbs	3.78g	3%
Sugars	1.32g	13%
Dietary Fiber	0.5g	5%
Protein	8.6g	43%
Vitamin C	3.5mg	15%
Vitamin A	0.1mg	10%
Iron	0.5mg	6%
Calcium	17.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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