Directions:
- For Roast Pork: Preheat oven to 450°F. Combine shallots, bay leaves, salt, allspice and ginger in small bowl. Add generous amount of pepper. Rub mixture into pork. Set on rack in roasting pan, Roast pork until thermometer inserted into centers registers 150°F., about 25 minutes. Cool slightly. (Can be prepared 1 day ahead. Bring pork to room temperature before serving.)
- For Sauce: Combine first 6 ingredients in heavy small saucepan. Season with pepper. Simmer until slightly syrupy, about 10 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)
- For Salad: Mix all ingredients in medium bowl. Season salad to taste with salt and pepper. (Salad can be prepared 1 day ahead. Cover and refrigerate.)
- Line platter with spinach. Mound black bean salad in center. Slice pork. Alternate pork and avocado slices around salad. Discard bay leaves from sauce and drizzle sauce over pork and avocado. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1306.92 Kcal (5472 kJ) | ||
| Calories from fat | 335.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.26g | 57% | |
|---|---|---|---|
| Cholesterol | 202.66mg | 68% | |
| Sodium | 1081.07mg | 45% | |
| Potassium | 5343.23mg | 114% | |
| Total Carbs | 147.92g | 49% | |
| Sugars | 43.42g | 174% | |
| Dietary Fiber | 32.63g | 131% | |
| Protein | 101.09g | 202% | |
| Vitamin C | 91.5mg | 152% | |
| Iron | 12.8mg | 71% | |
| Calcium | 251.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 133.2 Kcal (558 kJ) | ||
| Calories from fat | 34.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 57% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 68% | |
| Sodium | 110.18mg | 45% | |
| Potassium | 544.58mg | 114% | |
| Total Carbs | 15.08g | 49% | |
| Sugars | 4.43g | 174% | |
| Dietary Fiber | 3.33g | 131% | |
| Protein | 10.3g | 202% | |
| Vitamin C | 9.3mg | 152% | |
| Iron | 1.3mg | 71% | |
| Calcium | 25.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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