Directions:
- Spray large nonstick skillet with cooking spray.
- Add chops; cook on medium-high heat 4 minutes on each side or until browned.
- Add onion, mushrooms and dressing; cook an additional 3 minutes.
- Stir in rice, broth, water, apples and thyme.
- Reduce heat to medium; simmer 10 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4483.46 Kcal (18771 kJ) | ||
| Calories from fat | 2821.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 313.52g | 482% | |
|---|---|---|---|
| Cholesterol | 329.43mg | 110% | |
| Sodium | 2345.68mg | 98% | |
| Potassium | 2995.86mg | 64% | |
| Total Carbs | 352.46g | 117% | |
| Sugars | 46.28g | 185% | |
| Dietary Fiber | 29g | 116% | |
| Protein | 82.4g | 165% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 6.2mg | 34% | |
| Calcium | 179.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 221.94 Kcal (929 kJ) | ||
| Calories from fat | 139.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 482% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 110% | |
| Sodium | 116.12mg | 98% | |
| Potassium | 148.3mg | 64% | |
| Total Carbs | 17.45g | 117% | |
| Sugars | 2.29g | 185% | |
| Dietary Fiber | 1.44g | 116% | |
| Protein | 4.08g | 165% | |
| Vitamin C | 1.4mg | 49% | |
| Iron | 0.3mg | 34% | |
| Calcium | 8.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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