Directions:
- Preheat oven to 325 degrees. Pierce the roast in several places with a two-pronged fork. Force some minced garlic into each hole, again with the aid of the fork. Sprinkle liberally with salt and pepper. Place the bay leaves in the bottom of the roasting pan. Place the roast on top, fat side up. Combine vinegar and thyme, and pour evenly over the roast. Place in oven, allowing 35 minutes baking time per pound. Baste occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.69 Kcal (1745 kJ) | ||
| Calories from fat | 65.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 224.94mg | 75% | |
| Sodium | 182.16mg | 8% | |
| Potassium | 1454.31mg | 31% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 83.53g | 167% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.39 Kcal (450 kJ) | ||
| Calories from fat | 16.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 11% | |
|---|---|---|---|
| Cholesterol | 57.97mg | 75% | |
| Sodium | 46.95mg | 8% | |
| Potassium | 374.8mg | 31% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 21.53g | 167% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 21% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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