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Roast Chicken with Apples and Onions Recipe

Roast Chicken with Apples and Onions Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425 degrees. Chop onions and apples into bit sized pieces. Toss together with lemon juice, half of the melted butter, sage, salt and pepper. Rinse chicken thoroughly and pat dry with a paper towel. Rub the remaining butter into the skin. Stuff as much of the apple mixture into the chicken as possible. Place in a roasting pan breast up and put in oven. After five minutes turn chicken onto one side and put back in oven. In another 5 minutes, turn chicken onto its other side. After another 5 minutes, turn chicken breast down and baste with any juices in the pan. Turn oven down to 350 degrees and cook for 45 minutes to an hour. Take chicken out. Baste and add remaining apple/onion mixture to the pan. Roast for another 30 minutes, until the internal temperature of the chicken reaches 160 degrees. Let chicken stand for about 10 minutes at room temperature before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3329.48 Kcal (13940 kJ)
Calories from fat	2098.42 Kcal
		% Daily Value*
Total Fat	233.16g	359%
Cholesterol	1063.52mg	355%
Sodium	777.82mg	32%
Potassium	3037.91mg	65%
Total Carbs	111.18g	37%
Sugars	63.7g	255%
Dietary Fiber	18.24g	73%
Protein	191.6g	383%
Vitamin C	68.7mg	115%
Vitamin A	0.6mg	19%
Iron	10.5mg	58%
Calcium	221.9mg	22%

Amount Per 100 g
Calories	165.25 Kcal (692 kJ)
Calories from fat	104.15 Kcal
		% Daily Value*
Total Fat	11.57g	359%
Cholesterol	52.79mg	355%
Sodium	38.61mg	32%
Potassium	150.78mg	65%
Total Carbs	5.52g	37%
Sugars	3.16g	255%
Dietary Fiber	0.91g	73%
Protein	9.51g	383%
Vitamin C	3.4mg	115%
Iron	0.5mg	58%
Calcium	11mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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