| Amount Per 1 Serving | |||
| Calories | 220.13 Kcal (922 kJ) | ||
| Calories from fat | 86.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 53.76mg | 18% | |
| Sodium | 213.79mg | 9% | |
| Potassium | 284.8mg | 6% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 19.2g | 38% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 232.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 195.75 Kcal (820 kJ) | ||
| Calories from fat | 76.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 15% | |
|---|---|---|---|
| Cholesterol | 47.81mg | 18% | |
| Sodium | 190.12mg | 9% | |
| Potassium | 253.26mg | 6% | |
| Total Carbs | 12.72g | 5% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 2.37g | 11% | |
| Protein | 17.08g | 38% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.3mg | 14% | |
| Calcium | 206.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.