Directions:
- Stir together first 3 ingredients and 1 Tbsp. olive oil in a 2 1/2-liter microwave-safe glass bowl. Microwave at HIGH 3 minutes. Stir in rice, and microwave at HIGH 2 minutes.
- Stir in 2 3/4 cups broth and 1/4 cup wine. Cover tightly with plastic wrap. (Do not vent.) Microwave at HIGH 9 minutes. Carefully swirl mixture in bowl, without uncovering, to incorporate mixture. Microwave at HIGH 8 minutes. Carefully remove and discard plastic wrap. Stir in cheese and 1/4 cup chicken broth, stirring 30 seconds to 1 minute or until creamy. Add remaining 1/4 cup broth, 1 Tbsp. at a time, if necessary, for desired consistency.
- Sauté pears and fennel in remaining 1 Tbsp. hot olive oil in a large nonstick skillet over medium-high heat 7 minutes or until tender and golden. Stir in prosciutto, and cook 1 minute or until slightly browned. Stir pear mixture into risotto. Season with salt and pepper to taste. Serve immediately.
- Note: We tested with RiceSelect Arborio Italian-Style Rice and an 1,100-watt microwave oven. We found that self-sealing plastic wraps do not work in this application.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2062.02 Kcal (8633 kJ) | ||
| Calories from fat | 697.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.52g | 119% | |
|---|---|---|---|
| Cholesterol | 162.42mg | 54% | |
| Sodium | 3826.66mg | 159% | |
| Potassium | 1965.98mg | 42% | |
| Total Carbs | 242.46g | 81% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 15.12g | 60% | |
| Protein | 78.22g | 156% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 458.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 112.04 Kcal (469 kJ) | ||
| Calories from fat | 37.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 119% | |
|---|---|---|---|
| Cholesterol | 8.83mg | 54% | |
| Sodium | 207.92mg | 159% | |
| Potassium | 106.82mg | 42% | |
| Total Carbs | 13.17g | 81% | |
| Sugars | 0.37g | 27% | |
| Dietary Fiber | 0.82g | 60% | |
| Protein | 4.25g | 156% | |
| Vitamin C | 1.8mg | 55% | |
| Iron | 0.1mg | 8% | |
| Calcium | 24.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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