Amount Per 1 Serving
Calories	987.9 Kcal (4136 kJ)
Calories from fat	428.64 Kcal
		% Daily Value*
Total Fat	47.63g	73%
Cholesterol	167.24mg	56%
Sodium	1794.49mg	75%
Potassium	3261.38mg	69%
Total Carbs	75.46g	25%
Sugars	27.74g	111%
Dietary Fiber	17.97g	72%
Protein	62.96g	126%
Vitamin C	260.2mg	434%
Vitamin A	0.2mg	7%
Iron	4.3mg	24%
Calcium	462.4mg	46%

Amount Per 100 g
Calories	46.11 Kcal (193 kJ)
Calories from fat	20.01 Kcal
		% Daily Value*
Total Fat	2.22g	73%
Cholesterol	7.81mg	56%
Sodium	83.76mg	75%
Potassium	152.23mg	69%
Total Carbs	3.52g	25%
Sugars	1.29g	111%
Dietary Fiber	0.84g	72%
Protein	2.94g	126%
Vitamin C	12.1mg	434%
Iron	0.2mg	24%
Calcium	21.6mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

22.9

Points
25

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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