| Amount Per 1 Serving | |||
| Calories | 412.98 Kcal (1729 kJ) | ||
| Calories from fat | 209.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.32g | 36% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 8% | |
| Sodium | 562.19mg | 23% | |
| Potassium | 362.51mg | 8% | |
| Total Carbs | 48.58g | 16% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 18.35g | 37% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 29.1mg | 161% | |
| Calcium | 292.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 113.77 Kcal (476 kJ) | ||
| Calories from fat | 57.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 36% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 8% | |
| Sodium | 154.88mg | 23% | |
| Potassium | 99.87mg | 8% | |
| Total Carbs | 13.38g | 16% | |
| Sugars | 1.65g | 24% | |
| Dietary Fiber | 1.27g | 18% | |
| Protein | 5.06g | 37% | |
| Vitamin C | 1.9mg | 11% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 8mg | 161% | |
| Calcium | 80.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.